At this moment in human history, lifting weights has become something close to a moral obligation for a young man. I say this because modern life is now an assault on the human body. Desk jobs, fake food, soy, seed oils, funky chemicals, mock stress, soft couches, smartphones, blue lights, heliophobia, safetyism, plastics, plastics, plastics—in so many ways the things we consume and the way we live undermine our vitality. The evidence is obvious enough. Posture is drooping. Waistlines are expanding. Energy levels are declining. A twenty-two year old male today has the
The Weight of Excuses
The Weight of Excuses
The Weight of Excuses
At this moment in human history, lifting weights has become something close to a moral obligation for a young man. I say this because modern life is now an assault on the human body. Desk jobs, fake food, soy, seed oils, funky chemicals, mock stress, soft couches, smartphones, blue lights, heliophobia, safetyism, plastics, plastics, plastics—in so many ways the things we consume and the way we live undermine our vitality. The evidence is obvious enough. Posture is drooping. Waistlines are expanding. Energy levels are declining. A twenty-two year old male today has the